Understanding Hand & Wrist Pain: Management and Support

The human hand is a complex structure of 27 bones, muscles, and tendons. Because we use our hands for almost every daily task, conditions affecting this area can have a profound impact on quality of life.

At Supeak, we understand that "hand pain" is not a single condition. It ranges from the chronic stiffness of Osteoarthritis to the sharp, shooting pain of Carpal Tunnel Syndrome. Our collection is curated to address these distinct needs through two primary mechanisms: Compression and Stabilisation.

The Benefits of Arthritis Compression Gloves

For those suffering from Rheumatoid Arthritis, Osteoarthritis, or Raynaud’s phenomenon, circulation and warmth are key. Our Secondary Collection: Arthritis Gloves focuses on these specific needs.

How Compression Therapy Works

Our Therapeutic Arthritis Compression Gloves are designed to provide a gentle, continuous squeeze to the hand. This compression serves three clinical purposes:

Reduces Oedema (Swelling): By applying mild pressure, the gloves assist the lymphatic system in draining excess fluid from swollen joints.

Improves Circulation: The insulating material (often a cotton-spandex blend) traps body heat, keeping the joints warm. This is crucial for arthritis sufferers, as cold weather often exacerbates pain.

Proprioceptive Feedback: The sensation of the glove on the skin can help the brain better perceive hand position, which supports confident movement.

Our Fingerless Therapeutic Arthritis Gloves allow for tactile sensitivity, meaning you can wear them while typing, cooking, or using a mobile phone without losing your grip.

Stabilisation for RSI and Carpal Tunnel

While gloves provide general support, specific injuries require immobilisation. This is where our Secondary Collection: Wrist & Thumb Splints becomes essential.

When to Use a Splint or Brace

If you are suffering from De Quervain’s Tenosynovitis (often called "Texting Thumb") or Carpal Tunnel Syndrome, rest is the primary requirement for healing.

Thumb Support Braces: These isolate the thumb joint, preventing the repetitive movements that aggravate the tendons.

Wrist Stabilisers: These keep the wrist in a neutral position, preventing the compression of the median nerve that causes numbness and tingling.

Choosing the Right Support Level

Selecting the correct product depends on your stage of recovery and daily activity level.

Level 1: Mild Support (Compression Gloves)

Best for: Morning stiffness, general aching, cold hands, and mild swelling.

Usage: Can be worn for long periods, often up to 8 hours or overnight (if comfortable).

Level 2: Moderate to Firm Support (Gel Supports & Splints)

Best for: Acute flare-ups, sprains, post-cast recovery, and sharp pain during specific movements.

Usage: Generally worn during activity to prevent injury, or during rest to immobilise the joint.

Material and Care: Designed for Australian Conditions

Skin irritation is a common concern with orthopedic supports. All Supeak products are crafted from breathable, moisture-wicking materials designed to reduce sweat accumulation—essential for the Australian climate. Whether you choose our Gel Thumb & Wrist Supports or our fabric gloves, they are designed to be durable and hand-washable for hygiene.